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What is colostrum? Colostrum is a thick off-white to yellowish fluid that babies get from their mother within the first few hours after birth. Colostrum is a very dynamic fluid, which is why it is called the "elixir of life". Amazingly, it contains EVERYTHING that your newborn needs to help baby to survive in the world it has just been born into. There have been many studies that have analyzed colostrum and in some cases have been around since at least 1949. So the importanc

Chronic inflammation in lactating mothers can lead to interruptions in the transfer of fatty acids to the mammary glands and causing low milk supply. According to the America Society of Nutrition, chronic inflammation may be the underling cause of low milk production ​ Regular drinking of teas containing stinging nettle and other herbs that have been proven to have anti-inflammatory properties, support the reduction in chronic systemic inflammation. We took the time to do th